After reading her book Centered: Organizing the Body Through Kinesiology, Movement Theory and Pilates Technique cover to cover, we’re delighted to welcome 
Madeline Black to the studio for a five day intensive for teachers in October 2018.
The body moves in a predictably non-linear way. Madeline Black is developing a series of trainings to immerse the movement teacher into a highly focused and engaging experience to better understand these body movements and patterns.
Madeline’s approach to training is an organic process focused on precision and highly tuned movement techniques. The “Immersive” trainings are for experts in movement looking to advance their education, perception, intuition, and manual skills. Madeline escorts each participant through personal feedback on the process of working with the body. She customises each segment to match the needs and energy of the participants which provides a unique experience for each instructor.
Growing older does not have to mean giving up on an active lifestyle for your older clients.
for people. Increased rents, stressful jobs, managing home life and work and getting through everything that life throws at us can be a challenge.
will be with us in Dublin in November 2017 to teach a Hanna Somatics Fundamentals Immersion Course.
Meredith is 
February 2017. It’s been three years since she’s been here and we’re super excited to have her back with us.
insomnia, disturbed sleep or who just yearn for a deep, nourishing restful space. This Deep Sleep Stage 2 workshop on Sunday 26th of April at 2:30pm features many innovative ways to allow your whole nervous system to settle and rest deeply.
disturbed sleep. It is also an incredibly relaxing workshop, helping sooth frayed frayed nerves and showing you how to soothe your anxious, busy mind.