About Our Studio

Who we are

Live & Breathe Pilates was founded in 2008 by Steph Grey. After teaching in many locations over the years, we eventually put down roots and welcomed clients to our purpose built Pilates studio on Camden Row in January, 2012. Live & Breathe Pilates

Since then we have helped many clients attain their fitness and wellness goals with our Mat and Reformer Pilates classes, Barre classes and one to one training.

Why we teach

Our ethos is quality, not quantity – in all aspects of what we do. Our team of highly qualified instructors are passionate about Pilates and teaching you how it can help you move better and feel better.

We believe people from all walks of life can benefit from Pilates and movement. If you want a stronger, more resilient body, want to cross train for a chosen sport, or recover and be less prone to injury we can help. Seven days a week.

We work with elite athletes, octogenarians, new mums, coach potatoes and rehab clients as well as regular, everyday folk who just want to move their bodies and look and feel great.

Be proactive now about your body and how it moves and it will pay off in the long run. Be stronger, more flexible and more able for the other things you enjoy doing.

Don’t just take our word for it. Our clients can tell you how our approach has worked for them better than we can. Read what our clients have to say.

How we can help

Photos by Graham Keogh / www.grahamkeogh.com

Our bright, light-filled space is full of Pilates equipment and is your oasis of calm in the city centre. Our goal is to provide you with an open and friendly environment that is spacious, calm and inviting, where you can focus on you and your exercise goals.
Learn about the Live & Breathe Pilates studio and equipment.

Photos by Graham Keogh / www.grahamkeogh.com

Keeping the personal touch is very important to us – you’ll always get a call back or a friendly face to answer your queries. Our instructors are highly qualified and experienced with a passion for Pilates and helping you move well.
Read more about our instructors.

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We cater for all levels of experience in our studio, with our clients but also with other Pilates teachers. We welcome teachers from all schools, all lineages and all studios. We are passionate about building a Pilates community here in Ireland. We offer Comprehensive and Mat Based Teacher Training Courses as well as provide a huge range of continuing education and workshops.

Read our studio policies to see how we create and maintain a safe and supportive environment for both our clients and our instructors.

If you’d like to know more, get in touch, or book a free 15 minute appointment to drop in, see the studio and discuss any queries in person that you may have about your classes.

Setting up my own studio has been a dream since I started teaching Pilates many years ago, and it’s been a real journey getting to where we are now – having a light filled, open plan space fully kitted out with everything you could want in a Pilates studio.

Steph Grey

Steph Grey