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September 2019
Anatomy Trains in Motion
Essentially Anatomy Trains in Motion is an anatomy course in which you will increase your depth of knowledge and gain a new perspective of Thomas W. Myers’ Anatomy Trains Anatomy Trains in Motion concept in relation to body-minded movement. The three day course is filled with functional anatomy, movement relevant information and practical applications that not only sound good on paper, but also work well in real life. Anatomy Trains in Motion lies the foundation for the Slings Myofascial Training…
Find out more »Slings Myofascial Training – Slings Essentials
Slings is a holistic movement concept developed by Karin Gurtner of art-of-motion that can be incorporated into all body-minded practices. The elaborate fascia-focused training aims for structural integration, functionality and inside-out wellbeing through conscious movement. Slings Essentials is a rich course for movement and bodywork professionals who want to understand fascia in motion comprehensively. The 2 day course revolves all around fascia, its properties, its role in movement and how to train fascia consciously with a diverse and body-minded strategy.
Find out more »Slings Myofascial Training – Slings I
Slings in Motion I is the first of the series of Slings repertoire courses. It revolves around a very influential myofascial meridian duo; the “supportive, quietly persevering” Superficial Back Line and the “protective, proactive” Superficial Front Line of the Anatomy Trains body map. Slings in Motion I is a practical course that will move you! The 3 days are filled with a broad spectrum of diverse exercises and movement sequences. The focus is on 2 highly influential myofascial meridians of the Anatomy…
Find out more »October 2019
Healthy Menopause – Michelle Lyons
Join Women's Health and Wellness expert Michelle Lyons for this one day workshop on Healthy Menopause where we will explore the anatomy, physiology and biopsychosocial issues that peri-menopausal women face. This one day workshop is for therapists and movement professionals with an interest in learning about and deepening their understanding of Women's Health in women aged 35+. Do you know the specific health issues in peri and post-menopause issues that women face? Bone health? Pelvic Health? Brain Health? Heart Health?…
Find out more »Pilates for Injuries and Pathologies
This three-day certificate course presents a Physical Therapy approach to working with clients who have injuries, physical limitations, or movement dysfunctions. Focusing primarily on the cervical and lumbar spine, shoulder, hip, knee, ankle and foot, the course covers functional anatomy, biomechanics and a review of current literature. Specific injuries and pathologies, such as disc disease, post-surgical conditions, rotator cuff syndrome, tendinopathies and osteoarthritis, are examined. Students learn about precautions and/or contraindications for these conditions, as well as exercise options and…
Find out more »February 2020
BASI Pilates Matwork Program
Our 2020 BASI Pilates Mat Program commences February 6th, 2019. The course runs over two weekends - February 6th - 9th and April 23rd & 24th. The Matwork course is a stepping stone to the full comprehensive course. The course introduces people to the foundations of Pilates. Students study the full complement of Matwork exercises (basic to master level) and the integration of small apparatus into the program. BASI encourages students to use this program as a springboard to the Comprehensive Program.
Find out more »BASI Pilates Comprehensive Program
Our next BASI Pilates Comprehensive Program commences on February 6th, 2020. The course runs over three weekends in February, April and July. The BASI Pilates Comprehensive Program is a globally recognised qualification, and covers Matwork, Reformer, Cadillac, Chair and Barrels as well as small equipment.
Find out more »March 2020
Slings Myofascial Training – Slings II
Slings in Motion II is an uplifting and energising repertoire course that is filled with spirals and arcs, rhythm changes and intensity variations. The 3 days are filled with a broad spectrum of multidimensional exercises and functional movement sequences that focus on the perceptive, and gently and unwinding Lateral Line and the energetic and gyrating Spiral Line.
Find out more »Slings Myofascial Training – Slings III
Slings in Motion III is the movement gem that rounds off the triad of Slings repertoire courses and the whole diploma education. The 4 days are filled with a broad spectrum of multidimensional motions and seamlessly layered functional exercise sequences that focus on the authentic and sincerely elongating Deep Front Line(the bodywide myofascial core) and the expressive and far-reaching Arm Lines. In the spirit of structural integration and for the purpose of movement integration, Slings in Motion I and II exercise variations are…
Find out more »June 2020
Pilates for Pregnancy & Beyond – Ashley Ritchie
In June 2020, we’re hosting Ashley Ritchie’s 3 day certificate course, Pilates for Pregnancy & Beyond. Over three days it will give you an in-depth understanding of the process the mother-to-be is going through within and the physical changes within that pregnancy brings.
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