Movement is non-negotiable at Menopause…but the right movement at the right time and the right intensity is essential. The evidence base for menopause is expanding all the time – but understanding how to use movement strategies to help our clients to live well during and after menopause (whether or not hormone therapy is used) is essential. Join Michelle Lyons, women's health physio for this workshop for teachers and therapists to get the latest information on working with this client base.

Women are different when it comes to back and pelvic pain – structurally, hormonally and biopsychosocially! What does the evidence tell us about the best way to help women with back pain? What’s important? (And what probably isn’t!) In this workshop, taught by Women's Health guru Michelle Lyons, we’ll have a look at the intersection of anatomy, hormones & gynae health and function/dysfunction, bringing together breathwork, pelvic health and what the evidence tells us about movement prescription for women with…

Women are different when it comes to back and pelvic pain – structurally, hormonally and biopsychosocially! What does the evidence tell us about the best way to help women with back pain? What’s important? (And what probably isn’t!) In this workshop, taught by Women's Health guru Michelle Lyons, we’ll have a look at the intersection of anatomy, hormones & gynae health and function/dysfunction, bringing together breathwork, pelvic health and what the evidence tells us about movement prescription for women with…

Essentially Anatomy Trains in Motion is an anatomy course in which you will increase your depth of knowledge and gain a new perspective of Thomas W. Myers’ Anatomy Trains Anatomy Trains in Motion concept in relation to body-minded movement. The three day course is filled with functional anatomy, movement relevant information and practical applications that not only sound good on paper, but also work well in real life. In Anatomy Trains in Motion lies the foundation for the Slings Myofascial…

We know that 1 in 9 women in Ireland will be diagnosed with breast cancer, and the numbers of women who are diagnosed with gynae cancers are also on the rise. We also know that more women than ever are living longer after cancer treatment ends, and that exercise is the closest we have to a magic bullet when it comes to dealing with the side effects of cancer treatment…but! It’s essential that we use the right exercise at the…

We know that 1 in 9 women in Ireland will be diagnosed with breast cancer, and the numbers of women who are diagnosed with gynae cancers are also on the rise. We also know that more women than ever are living longer after cancer treatment ends, and that exercise is the closest we have to a magic bullet when it comes to dealing with the side effects of cancer treatment…but! It’s essential that we use the right exercise at the…

This three-day certificate course presents a Physical Therapy approach to working with clients who have injuries, physical limitations, or movement dysfunctions. Focusing primarily on the cervical and lumbar spine, shoulder, hip, knee, ankle and foot, the course covers functional anatomy, biomechanics and a review of current literature. Specific injuries and pathologies, such as disc disease, post-surgical conditions, rotator cuff syndrome, tendinopathies and osteoarthritis, are examined. Students learn about precautions and/or contraindications for these conditions, as well as exercise options and…

Slings is a holistic movement concept developed by Karin Gurtner of art-of-motion that can be incorporated into all body-minded practices. The elaborate fascia-focused training aims for structural integration, functionality and inside-out wellbeing through conscious movement. Slings Essentials is a rich course for movement and bodywork professionals who want to understand fascia in motion comprehensively. The 2 day course revolves all around fascia, its properties, its role in movement and how to train fascia consciously with a diverse and body-minded strategy.