“In late 2009 I started to experience back pain. I spent most of the Christmas 2009 lying horizontally – the only pain-free position I could discover. Early in 2010 I was directed to Steph and her Pilates exercises by my physiotherapist. From my first session on the Reformer I felt better. And the improvement in my core strength and flexibility have banished the back pain. I now try and have a weekly one-on-one session with Steph and can’t recommend her and Pilates too highly.” John R. Healy