“I began one to one Pilates classes a year ago and my quality of life has improved beyond measure. My back – the pain and its ability to collapse at anytime – directed everything I did or didn’t do. Steph and her Reformer have patiently worked on my core muscles, building them up so that in my everyday life, they engage and do the work my back did in the past. I feel fitter, look leaner and for the first time in 15 years feel in control. Pilates is for and will change everyone, even an overweight, extremely unfit 55 year old woman. Thanks Steph!” Phil Scully