We use foam rollers a lot in the studio to help release tight muscles but also to challenge your Pilates exercises.
Also open to anyone who wants to know how to get the best out of their foam roller for their home practice.
Book Your Place Now
Price: €25 per person.
Saturday 27th of September 2014 at 2.00pm. The workshop will last for 90 minutes.
The Live & Breathe Pilates studio is located at 20 Camden Row, just off Camden Street, Dublin 2. Get Directions.