“I have had on-going back problems for over two years and the last six months I’ve spent with Live and Breathe have improved things dramatically. I’ve been working with Steph Grey on a one-to-one basis and, having built up the necessary basic strength, will soon be joining classes. Steph is very attentive, encouraging and knowledgeable tailoring sessions to suit overall problems and also specific issues which may occur between sessions. Steph has also worked closely with my physiotherapist which has given me extra comfort that I’m on the right rehabilitation path. In Steph’s absence, I have found the other instructors to be equally attentive and knowledgeable. Highly recommend Live & Breathe Pilates studios” Donna M, July 2015