“I have been practising Pilates with Steph since 2008. As a male, I was initially reluctant to begin Pilates but after discovering Roy Keane and the All Blacks were keen advocates I was convinced. A few years on, I have noticed a considerable improvement in my posture, balance and all round core strength. I would recommend Pilates to anyone and would especially recommend Steph as an instructor – her classes are relaxed yet professional and she will ensure that students get the necessary individual attention when required.” Crohan A. O’Shea