“I started Pilates on the recommendation of my rheumatologist, as I suffer from Ankylosing Spondylitis, a form of arthritis in the spine. The rheumatologist stressed the need to have good core muscles and also good posture. I began taking classes with Live & Breathe Pilates about 2 and a half years ago and my posture, core muscles and the flexibility in my spine has improved greatly. Steph is a brilliant instructor and makes each class thoroughly enjoyable. I can’t recommend Live & Breathe Pilates enough.” Celine Tormey