Corporate Pilates in Dublin & Online

An easy, outsourced corporate wellness initiative

If you are an employer looking for fresh ways to promote health and well being in your teams, a Corporate Pilates package from Dublin’s leading Pilates studio is the answer! Take the first step towards a healthier organisation and become more productive, innovative, and competitive.

Wellness programmes have been shown to produce a:

  • 25% reduction in absenteeism and sick leave
  • 25% reduction in health costs
  • 32% reduction in worker compensation and disability costs

Why corporate Pilates?

The best thing about Pilates is that anyone can do it. Anyone at all. There is no minimum fitness level and the benefits are immediate and tangible for both physical and mental health.

The benefits to you as an employer

  • improved attendances
  • better performance and productivity
  • increased motivation
  • increased staff satisfaction and retention rates
  • a more attractive employer brand

The benefits to your employees

  • lower incidences of chronic health problems
  • reduced stress or tension and improved mental health
  • better flexibility, strength, and posture
  • fewer aches and pains
  • an improved sense of well being

How do our corporate services work?

Our corporate packages are completely flexible and tailored to you. Online classes, in-house, or in our studio, they can be any duration and held at times that suit your business day. As well as corporate Pilates and movement programmes, we deliver Steph speaking at WoFwellness talks or events and provide environmental assessments.

Whether you are a global operation or a startup, investment in employee wellness is an investment in the future. We tailor our packages to your specific needs, allowing you to cherry pick the services you want. Implementation and administration are seamless, and we’ll get things
up and running quickly.

Why work with Live & Breathe Pilates?

We are a well-established Pilates studio in the centre of Dublin, with dozens of five-star reviews from our happy and loyal clients. We are also the leading teacher training centre in Ireland, welcoming Pilates teachers from around the country and abroad.

Our experience in this field means that we know Post Pilates Class Glowexactly how to build a programme that engages your teams and will impact their health and performance. By empowering your staff with an understanding of self-care strategies, you will improve team cohesion, motivation, and engagement.

Now, more than ever, workplaces have a key role in promoting health and well being among their employees.

The WHO definition of a healthy workplace is:
“A healthy workplace is one in which workers and managers collaborate to use a continual improvement process to protect and promote the healthy, safety and well-being of workers and the sustainability of the workplace.”

Get started with a quote

Enquire below and we will get back to you within 24 hours to discuss your requirements.

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