This is part of our Meet Our Visiting Instructor Series where you get to read about some of the visiting teachers to our studio. Meet Sheri Long, she is a proud Senior Faculty member of the Body Arts and Science, International (BASI) with an extensive background in dance, fitness, and health.
What have you been up to recently?
I have been quite busy doing what I love which is teaching Pilates! I just returned from Rio de Janeiro after teaching at their International Conference with fellow teachers from all over the world which was amazing.
How long have you been a Pilates teacher and what inspired you to become one?
I have been a Pilates Teacher for 16 years. I have been teaching movement for over 30 years and When I started practicing Pilates I wanted to share it with others.
What’s your favourite Pilates exercise? Why?
I’m quite fickle and my favorite changes, I do try to do the ones that are not my favorite because those are the ones I probably need to do.