“I began attending classes at Live & Breathe Pilates a year ago. At the time I was recovering from a serious illness for which I had been hospitalised for 6 months. I had previously been a fit and active person but I was left with chronic fatigue and my muscles were so weak that any form of exercise was painful, especially in my back. I have found the Essential Back Care Class with Katrin to be a safe and relaxing class, which helped me improve my body awareness and core muscles. As a result of the high quality and personalised care from the Live & Breathe Pilates team, my energy and general fitness have improved so much that I have been able to return to tag rugby this summer. ” Denise C, July 2015