Studio Sessions

Joseph Pilates created a number of pieces of apparatus that all work in conjunction with the Matwork to become the full body workout system that is the Pilates Method.

You’ve probably seen the Chair, the Cadillac, the Barrels and the Spine CorrectorPilates Studio Sessions as well as the Reformer in the studio. Or perhaps you’ve tried them out previously in a one to one session.

Up to now we have offered only one to one or duet sessions where you work on all of the equipment. We now plan to launch Studio Sessions where you can workout on all of the equipment as part of a small group.

Whether you want to rehab after injury, build strength and endurance, work on balance or reduce pain, these semi-private appointments can help.

Continue reading