Pilates for Teens
Many of our clients tell us they wish they had been aware of Pilates earlier in life so they could have avoided some of the injuries or aches they are now prone too.
If we can get people moving well at a younger age and empower them with the knowledge of how to maintain a strong, healthy body during their lifetime, that’s capable of all they ask of it, wouldn’t it be of benefit?
After all healthy children can become healthy adults. The physical, social and emotional benefits of being active in childhood will help set up our children for a healthier future.
Pilates for Teens is a new course offered on our schedule with the goal of bringing the benefits of this wonderful method to our younger clients.