PowerFingers

Live & Breathe Pilates are excited to announce we are now the distributor in Ireland for
PowerFingers.

What is PowerFingers?

PowerFingers allows you to effectively train the hand, wrist, forearm and elbow powerfingers on fingersto improve strength and dexterity, and to both prevent and recover from injury.

Many sports like golf, archery, CrossFit, climbing, kettlebell sports, gymnastics, rowing etc all use the fingers to grip, squeeze or hold, and involve tendons and muscle groups right up and into the elbow and scapula. Grip strength is an important part of training. Athletes know that if you can’t hold, grip, crimp, squeeze, pinch, or lift with your hands, your training will be limited.

Imbalance in the arm muscles can also lead to injuries such as elbow tendonitis, carpal tunnel and repetitive strain issues. PowerFingers can help by reducing paiPowerFingersn and in some instances, eradicating these conditions.
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