Continuing Education, Innovation and Awareness

At Live & Breathe Pilates we are all firm believers that there is always more to learn about the human body and movement.

Our instructors’ respective Pilates certification programs require each of us to attend continuing education workshops annually to ensure we have up to date information and new exercise repertoire to offer our clients.

However we all study outside these programs as well, to enhance our understanding of anatomy and movement so we can better teach our clients. And part of that teaching process is to ensure our clients understand the how and the why of the movements that we teach them. After all, if they can only do Pilates in the studio, we’re not doing our jobs right! Continue reading