The Basic First Aid Course is suitable for anyone who is interested in learning or refreshing life saving skills. It covers all major paediatric as well as adult emergencies and illnesses including CPR and in addition how to deal with Read on! →
Our 2022 BASI Pilates Matwork Program will be delivered over various dates from Mar 31st, 2022 to June 2022. The Matwork course is a stepping stone to the full Comprehensive course. The course introduces people to the foundations of Pilates. Read on! →
Our next BASI Pilates Comprehensive Program commences on Mar 31st, 2022. The course runs in studio over various dates from March to July. The BASI Pilates Comprehensive Program is a globally recognised qualification, and covers Matwork, Reformer, Cadillac, Chair and Read on! →
Movement is non-negotiable at Menopause…but the right movement at the right time and the right intensity is essential. The evidence base for menopause is expanding all the time – but understanding how to use movement strategies to help our clients Read on! →
Movement is non-negotiable at Menopause…but the right movement at the right time and the right intensity is essential. The evidence base for menopause is expanding all the time – but understanding how to use movement strategies to help our clients Read on! →
Women are different when it comes to back and pelvic pain – structurally, hormonally and biopsychosocially! What does the evidence tell us about the best way to help women with back pain? What’s important? (And what probably isn’t!) In this Read on! →
Women are different when it comes to back and pelvic pain – structurally, hormonally and biopsychosocially! What does the evidence tell us about the best way to help women with back pain? What’s important? (And what probably isn’t!) In this Read on! →
Essentially Anatomy Trains in Motion is an anatomy course in which you will increase your depth of knowledge and gain a new perspective of Thomas W. Myers’ Anatomy Trains Anatomy Trains in Motion concept in relation to body-minded movement. The Read on! →
We know that 1 in 9 women in Ireland will be diagnosed with breast cancer, and the numbers of women who are diagnosed with gynae cancers are also on the rise. We also know that more women than ever are Read on! →
We know that 1 in 9 women in Ireland will be diagnosed with breast cancer, and the numbers of women who are diagnosed with gynae cancers are also on the rise. We also know that more women than ever are Read on! →
This three-day certificate course presents a Physical Therapy approach to working with clients who have injuries, physical limitations, or movement dysfunctions. Focusing primarily on the cervical and lumbar spine, shoulder, hip, knee, ankle and foot, the course covers functional anatomy, Read on! →
Slings is a holistic movement concept developed by Karin Gurtner of art-of-motion that can be incorporated into all body-minded practices. The elaborate fascia-focused training aims for structural integration, functionality and inside-out wellbeing through conscious movement. Slings Essentials is a rich Read on! →