Movement Prescriptions for a Healthy Menopause – Michelle Lyons – Online
March 6 @ 12:00 pm - 6:00 pm
Movement is non-negotiable at Menopause…but the right movement at the right time and the right intensity is essential.
The evidence base for menopause is expanding all the time – but understanding how to use movement strategies to help our clients to live well during and after menopause (whether or not hormone therapy is used) is essential. Join Michelle Lyons, women’s health physio for this workshop for teachers and therapists to get the latest information on working with this client base.