February 2013

News Time! We are One!

It’s been a great year – we’ve had the Pilates Nun over from the US, new instructors have joined us and we’ve run hundreds of classes. Best of all it’s been FUN and great to see you all getting stronger and fitter as the weeks go by.

To celebrate our first birthday in style we are running a prize draw for 2 x 60 mins one to one sessions and 6 x group mat classes. It’s easy to enter – see below.

Fit for February

“Take care of your body. It’s the only place you have to live” – Jim Rohn

We’re into February and January is now a distant memory – phew! So now’s the time has come to stop hibernating and get active on that fitness regime you’ve been thinking about! To help you with your fitness goals we are introducing a new format course from February 7th on Thursday nights at 20:00. It’s a 4 week course, with 4 separate modules.

– Week 1 Matwork class (60mins)
– Week 2 Stretch and Flexibility class (60mins)
– Week 3 Reformer class (60mins)
– Week 4 Mat/Reformer combo (90mins)

All this for just €70 (normally €80). And if you want to really boost your fitness this February we’re offering one extra mat class per week for the same 4 weeks for just an extra €55 if you buy both packages together – that’s only €125 for nearly 9 hours of classes! (Cannot be combined with other offers).

Spring into Action this February – we offer classes for everyone at every level so come on down and learn how Pilates can change your fitness:-

Postnatal Mum & Baby classes are ongoing – Tuesdays at 11am
– Our lunchtime classes area great way give your body a break from the desk and use your lunchtime to do something good for you! We offer 45 minute classes to stretch and strengthen you.
– Our Over 55′s are coming to class on Thursday mornings at 11:15
– Our Saturday morning 90 Minute Blitz in January was so popular we’re running it again on 9th of February. Cost is a special price of just €25 per person and we have a max of 14 places available – so book as soon as you can as we’re already filling up! Email us to register
– Remember we offer a 10% discount if you book more than one class per week!

Help us celebrate our 1st birthday!

we-are-oneOn the 30th of January the doors to the new studio were open a year! To celebrate our first birthday in our new space and to say Thank You we’re running a prize draw for 2 x 1 hour one to one sessions and a block of 6 mat classes, a value of €230!! This draw is open to everyone. One lucky person will win 2 x personally tailored sessions to work on posture, flexibility and strength across all of the equipment on Mat / Reformer/ Chair / Cadillac and Barrels. All you have to do is Like and Share this Newsletter on Facebook.  Not on Facebook? Not a problem – you can write us a review on Yelp.ie or Google+ instead (be nice!). Closing date is Monday February 11th and our winner will be announced that week.

Lastly we have regular requests for classes for those new to Pilates. We have waiting lists open for beginners classes – for lunchtimes, early mornings and evenings. So if you’re interested in giving Pilates a try let us know and we’ll get you going! Alternatively you can try out a tailored one to one session – or a duet where you can share the cost and work out with a friend. Contact us for details!