We were delighted to be featured in December’s issue of Xposé Magazine, thanks for the opportunity ladies, we hope to see you again for a workout soon!

Steph and the studio featured in December’s Star Body page. We all know Pilates can strengthen, tone up and lengthen muscles but the Reformer brings a regular workout to all new heights” says Xposé. Reformer classes are becoming more and more popular as word gets out about how effective the workout is for both toning and strength and conditioning. Many sports people such as Andy Murrray and Tiger Woods use Pilates to help keep them injury free.
We offered Xposé’s readers a chance to win a place on one of our unique Foundation Courses, all you need to do to enter is email your reply to [email protected] before 30th January 2014 to be in with a chance to win this prize worth €110. We offer Foundation Courses regularly in the studio to allow beginners to try our Pilates Mat as well as Reformer classes. Once completed clients then have access to our full timetable and can book drop in classes at times and days that suit them.