March 2013

News time! Spring has arrived so hopefully it’ll get above 2 degrees sometime soon! 

March is on it’s way and with it comes our next term that runs over 9 weeks from Monday 4th of March to Friday 3rd of May (Note: there are no classes on Bank Holidays).  We have all our regular classes running on both mat and Reformer and a few new ones too in our bright, warm studio.

A brand new evening Pilates prenatal class on Tuesdays at 17:45 – 18:30 and a new beginners mat class on Fridays at 13:00.  For those of you dying to try Reformer we have a new Thursday at 19:00 class for beginners too. Waiting lists are now open so let us know as soon as you can if you’re interested in joining us.  If you’re an existing client please confirm your place by email as soon as you can.  New timetables are here.  Email us or call 01 5549710 if you need to check availability.

Some of the classes on offer in March include:-

Prenatal / Postnatal / Over 55s / Group Reformer / Beginners Mat / Lunchtime Classes / Early AM classes / Intermediate Mat Essential Reformer / Intermediate Reformer / One to Ones

Remember we offer a 10% discount if you book more than one class per week! We also offer discounts if you buy multi packs of one to ones.  If you’re interested in giving Pilates a try or coming back to Pilates let us know and we’ll get you going!  Alternatively you can try out a tailored one to one session – or a duet where you can share the cost and work out with a friend.  Contact us for details.

90 Minute Blitz on March 9th

Our Saturday morning 10:30 blitzes are proving very popular and myself and Maggie love teaching them. We split the class between mat and reformer so there are a max of 7 in each group.  It’s a great way to start your weekend!  Bookings have already started coming in so get your name down ASAP.  It’s €25 for the 90 minute workout, you must pre-book to guarantee your place.

Pilates at Home 

We encourage all of you to get some Pilates practice in at home.  To help you we offer a range of small equipment for sale in the studio – thick mats (1.5cm), flexbands, spiky balls and foam rollers.  We have some stock left and a new order coming in next week, so if you need some equipment for your home practice, book it now!  If you’d like help in designing a personal home workout, we offer 45 and 60 minute one to one sessions where we can assess your posture and give you suitable exercises for your body and posture.  Let us know how we can help you get the most from your Pilates practice – we’re passionate about our Pilates!

And the winner is…..

WinnerCongratulations to Elena L who is the winner of our first birthday prize draw. She has won a voucher for six mat classes as well as two one hour private sessions in the studio.

Like us on Facebook here or keep an eye on our newsletters and posters in the studio for other upcoming competitions.

Upcoming Events 2013

Sat 2nd / Sun 3rd March

Anatomy Trains for Movement Therapists

From 4th of March
Spring timetables begin

Sat 9th March
90 Minute Blitz

10th – 12th May
Rebecca Leone Weekender

We are excited to welcome the Pilates Nun back to the studio in Dublin in May 2013. Rebecca will be offering workshops, masterclasses which are open to everyone and developmental private sessions too. Click the link above for more information.