“I started doing Pilates around four years ago and discovered Live & Breathe around six months into my journey.
In the beginning, I did one class a week (mat only) but found that my strength wasn’t improving. I then started going two or three times a week and this is when I noticed the difference – within weeks of starting to go twice a week my core strength increased exponentially and my range of movement also increased. These days to keep things mixed up I try to go to Barre with Katrin (great class) once a week and do at least one of mat or reformer Pilates (usually reformer with Louise – great class also!). When I miss these classes my body notices (not in a good way) and when I do extra classes it and I feel amazing!
I have tried different studios in the past but have not found the same experience nor value. At Live & Breathe the calibre and quality of instructors is consistently excellent, classes are always great and instructors will focus on areas where clients/I request spending additional time, the studio is also amazing and feels like stepping into a retreat from the world. The small classes and one to one attention also make this studio a firm favourite!
Keep up the great work to all the team there” Sara C, January 2019