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SUMMARY:BASI Pilates Mat & Reformer Flex Program
DESCRIPTION:The Mat & Reformer Program provides a thorough education in Pilates Mat and Reformer work and its endless applications. \nThis program serves as an excellent foundation for teaching both individual clients and group classes\, with the option to extend training and complete the Comprehensive Program. \nThe program blends lecture\, discussion\, practical exercise sessions\, and in-depth exercise analysis for a well-rounded learning experience.
URL:https://www.liveandbreathepilates.com/event/basi-mat-reformer-flex-jan2027/
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DTSTART;TZID=Europe/Dublin:20270116T123000
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UID:7696-1800102600-1811089800@www.liveandbreathepilates.com
SUMMARY:BASI Pilates Comprehensive Flex Program
DESCRIPTION:The BASI Comprehensive Global Program provides a thorough and complete education in Pilates\, covering the full range of Pilates Mat work and equipment—including the Reformer\, Cadillac\, Wunda Chair\, Ped-a-pul\, Ladder Barrel\, Step Barrel\, and various other auxiliary apparatus. \nMore than simply a program of study\, the Comprehensive Global Program is an enduring foundation for a career in Pilates. This college-level teacher training program provides students with knowledge of Pilates theory\, exercises\, and teaching skills on all Pilates equipment. \nThis program follows our Flex format. The Comprehensive Global – Flex Program is delivered through a combination of pre-recorded online lectures and eight in-studio modules. Pre-recorded online lectures cover theoretical presentations and are viewed at your own pace prior to each set of in-studio modules. In-studio modules include discussions\, exercise analysis\, and movement practice. \nWith over 35 years of experience and over 50\,000 teachers worldwide\, BASI is truly a global certification and is recognised worldwide.
URL:https://www.liveandbreathepilates.com/event/basi-comp-jan2027/
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DTSTART;TZID=Europe/Dublin:20270212T170000
DTEND;TZID=Europe/Dublin:20270214T140000
DTSTAMP:20260912T143620Z
CREATED:20260912T143620Z
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SUMMARY:Sea Change Valentines Weekend Retreat 2027
DESCRIPTION:Join us in February 2027 for Sea Change — a Valentine’s weekend with a difference\, beside the sea in Wexford. \nTake a break from the pace and demands of everyday life and give yourself space to move\, breathe\, reset and reconnect. Over the weekend\, we’ll explore what happens when we change our rhythm — slowing down\, tuning in and allowing the sea\, fresh air and movement to shift both body and mind. \nOur program brings together Pilates\, FAMO fascial movement\, yoga\, breathwork and self-massage\, with practices ranging from energising Pilates flows and dynamic fascial movement to slower\, restorative yoga and deep release. \nThere’ll be time to move\, rest\, walk\, breathe\, chat\, or simply do nothing — with the sea and the Wexford coastline providing the backdrop. \nCome on your own or with a friend\, partner or group. \nSea Change is a chance to step out of the everyday\, move in new ways and return home feeling refreshed\, re-energised and ready for what comes next. \nIncluded:- \n    Individual en-suite accommodation\n    All meals & refreshments\n    Pilates classes\n    FAMO Myofascial Movement Sessions\n    Yin Yoga\n    Yoga Nidra\n    2 Workshops on Hips & Shoulders \nOptional Extras\n    Beach Sauna and Sea Swims\n    On site Massage and treatments
URL:https://www.liveandbreathepilates.com/event/sea-change-retreat-feb2027/
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