BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Live & Breathe Pilates | Dublin - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.liveandbreathepilates.com
X-WR-CALDESC:Events for Live & Breathe Pilates | Dublin
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Dublin
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:IST
DTSTART:20210328T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20211031T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:IST
DTSTART:20220327T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20221030T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:IST
DTSTART:20230326T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20231029T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:IST
DTSTART:20240331T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:IST
DTSTART:20250330T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:IST
DTSTART:20260329T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251122T160000
DTEND;TZID=Europe/Dublin:20251122T173000
DTSTAMP:20260425T081857
CREATED:20251031T172001Z
LAST-MODIFIED:20251031T172001Z
UID:7486-1763827200-1763832600@www.liveandbreathepilates.com
SUMMARY:BASI Pilates Info Event - In Studio
DESCRIPTION:If you have ever dreamed about training to be a Pilates instructor and want to explore your options on who and where to train with\, then our Info Event with BASI Pilates is an essential date to save in your diary. \nDuring the event we will answer any questions you might have\, give you an overview of the BASI approach and you also get to take a Mat class based on the BASI Block System so you can experience first hand the power of BASI.
URL:https://www.liveandbreathepilates.com/event/basi-pilates-info-event-in-studionov22/
ATTACH;FMTTYPE=image/png:https://www.liveandbreathepilates.com/wp-content/uploads/2018/02/BASI-Logo-300x300.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251122T160000
DTEND;TZID=Europe/Dublin:20251122T173000
DTSTAMP:20260425T081857
CREATED:20251031T171353Z
LAST-MODIFIED:20251031T171353Z
UID:7484-1763827200-1763832600@www.liveandbreathepilates.com
SUMMARY:BASI Pilates Info Event - Online
DESCRIPTION:If you have ever dreamed about training to be a Pilates instructor and want to explore your options on who and where to train with\, then our Info Event with BASI Pilates is an essential date to save in your diary. \nDuring the event we will answer any questions you might have\, give you an overview of the BASI approach and you also get to take a Mat class based on the BASI Block System so you can experience first hand the power of BASI. You can attend this event online or in studio. An invite is sent by email 60 mins prior to the event once you are registered.
URL:https://www.liveandbreathepilates.com/event/basi-pilates-info-event-onlinenov22/
ATTACH;FMTTYPE=image/png:https://www.liveandbreathepilates.com/wp-content/uploads/2018/02/BASI-Logo-300x300.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250905
DTEND;VALUE=DATE:20250907
DTSTAMP:20260425T081857
CREATED:20250511T113923Z
LAST-MODIFIED:20250511T113923Z
UID:7432-1757030400-1757203199@www.liveandbreathepilates.com
SUMMARY:Understanding Movement Anatomy with James Earls
DESCRIPTION:We are delighted to welcome author and international presenter James Earls back to the studio. \nUnderstanding Anatomy of Movement is a two day workshop\, designed to make anatomy make sense in the context of movement. It uses the language of anatomy accurately and in a way that allows the attendee to see anatomy of movement. \nWe explore full-body movement and get comfortable with how movement travels through the body in a natural way – emphasising the difference between ‘movement’ and ‘exercise’. \nThe course is modality independent in that it is applicable for all movement teachers – PTs\, yogis\, dancers\, Pilates teachers and physios.
URL:https://www.liveandbreathepilates.com/event/james-earls-sept2025/
ATTACH;FMTTYPE=image/jpeg:https://www.liveandbreathepilates.com/wp-content/uploads/2024/10/James-Promo-Shot-landscape-web-res.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250405
DTEND;VALUE=DATE:20250407
DTSTAMP:20260425T081857
CREATED:20241014T170448Z
LAST-MODIFIED:20241014T170448Z
UID:7317-1743811200-1743983999@www.liveandbreathepilates.com
SUMMARY:Understanding Movement Anatomy with James Earls
DESCRIPTION:We are delighted to welcome author and international presenter James Earls to the studio in 2025. \nUnderstanding Anatomy of Movement is a two day workshop\, designed to make anatomy make sense in the context of movement. It uses the language of anatomy accurately and in a way that allows the attendee to see anatomy of movement. \nWe explore full-body movement and get comfortable with how movement travels through the body in a natural way – emphasising the difference between ‘movement’ and ‘exercise’. \nThe course is modality independent in that it is applicable for all movement teachers – PTs\, yogis\, dancers\, Pilates teachers and physios.
URL:https://www.liveandbreathepilates.com/event/understanding-movement-james-earls/
ATTACH;FMTTYPE=image/jpeg:https://www.liveandbreathepilates.com/wp-content/uploads/2024/10/James-Promo-Shot-landscape-web-res.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250306T090000
DTEND;TZID=Europe/Dublin:20250306T160000
DTSTAMP:20260425T081857
CREATED:20240704T184708Z
LAST-MODIFIED:20240704T184708Z
UID:7259-1741251600-1741276800@www.liveandbreathepilates.com
SUMMARY:BASI Pilates Comprehensive Program
DESCRIPTION:Our next BASI Pilates Comprehensive Program commences on Mar 6th\, 2025. The course runs in studio over various dates from March to June. \nThe BASI Pilates Comprehensive Program is a globally recognised qualification\, and covers Matwork\, Reformer\, Cadillac\, Chair and Barrels as well as small equipment.
URL:https://www.liveandbreathepilates.com/event/basi-pilates-comprehensive-2025/
ATTACH;FMTTYPE=image/png:https://www.liveandbreathepilates.com/wp-content/uploads/2018/02/BASI-Logo-300x300.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250306T090000
DTEND;TZID=Europe/Dublin:20250306T130000
DTSTAMP:20260425T081857
CREATED:20240704T184431Z
LAST-MODIFIED:20240704T184807Z
UID:7257-1741251600-1741266000@www.liveandbreathepilates.com
SUMMARY:BASI Pilates Matwork Program
DESCRIPTION:Our 2025 BASI Pilates Matwork Program will be delivered over various dates from Mar 9th 2025. \nThe Matwork course is a stepping stone to the full Comprehensive course. The course introduces people to the foundations of Pilates. Students study the full complement of Matwork exercises (basic to master level) and the integration of small apparatus into the program. BASI encourages students to use this program as a springboard to the Comprehensive Program.
URL:https://www.liveandbreathepilates.com/event/basi-pilates-matwork-program-2025/
ATTACH;FMTTYPE=image/png:https://www.liveandbreathepilates.com/wp-content/uploads/2018/02/BASI-Logo-300x300.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250203T153000
DTEND;TZID=Europe/Dublin:20250203T170000
DTSTAMP:20260425T081857
CREATED:20240704T195954Z
LAST-MODIFIED:20250105T114249Z
UID:7268-1738596600-1738602000@www.liveandbreathepilates.com
SUMMARY:BASI Pilates Info Event - Online
DESCRIPTION:If you have ever dreamed about training to be a Pilates instructor and want to explore your options on who and where to train with\, then our Info Event with BASI Pilates is an essential date to save in your diary. \nDuring the event we will answer any questions you might have\, give you an overview of the BASI approach and you also get to take a Mat class based on the BASI Block System so you can experience first hand the power of BASI. You can attend this event online or in studio. An invite is sent by email 60 mins prior to the event once you are registered.
URL:https://www.liveandbreathepilates.com/event/basi-info-event-online-jan25/
ATTACH;FMTTYPE=image/png:https://www.liveandbreathepilates.com/wp-content/uploads/2018/02/BASI-Logo-300x300.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250203T153000
DTEND;TZID=Europe/Dublin:20250203T170000
DTSTAMP:20260425T081858
CREATED:20240704T195029Z
LAST-MODIFIED:20250105T114350Z
UID:7266-1738596600-1738602000@www.liveandbreathepilates.com
SUMMARY:BASI Pilates Info Event - In Studio
DESCRIPTION:If you have ever dreamed about training to be a Pilates instructor and want to explore your options on who and where to train with\, then our Info Event with BASI Pilates is an essential date to save in your diary. \nDuring the event we will answer any questions you might have\, give you an overview of the BASI approach and you also get to take a Mat class based on the BASI Block System so you can experience first hand the power of BASI.
URL:https://www.liveandbreathepilates.com/event/basi-info-event-in-studio-jan25/
ATTACH;FMTTYPE=image/png:https://www.liveandbreathepilates.com/wp-content/uploads/2018/02/BASI-Logo-300x300.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241122
DTEND;VALUE=DATE:20241125
DTSTAMP:20260425T081858
CREATED:20240704T153540Z
LAST-MODIFIED:20240704T153540Z
UID:7253-1732233600-1732492799@www.liveandbreathepilates.com
SUMMARY:Pilates for Injuries & Pathologies
DESCRIPTION:This three-day certificate course presents a Physical Therapy approach to working with clients who have injuries\, physical limitations\, or movement dysfunctions. \nFocusing primarily on the cervical and lumbar spine\, shoulder\, hip\, knee\, ankle and foot\, the course covers functional anatomy\, biomechanics and a review of current literature. \nSpecific injuries and pathologies\, such as disc disease\, post-surgical conditions\, rotator cuff syndrome\, tendinopathies and osteoarthritis\, are examined. Students learn about precautions and/or contraindications for these conditions\, as well as exercise options and modifications to the original BASI Pilates repertoire. \nCourse participants learn safe ways to work with clients who suffer from some of the most commonly encountered pathologies and injuries\, via lectures\, discussions\, demonstrations and practice. \nThis course is open to participants from all schools\, you do not need to hold a BASI Pilates qualification
URL:https://www.liveandbreathepilates.com/event/pilates-for-injuries-pathologies-2024/
ATTACH;FMTTYPE=image/jpeg:https://www.liveandbreathepilates.com/wp-content/uploads/2016/10/Sam-Wood.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20240428T130000
DTEND;TZID=Europe/Dublin:20240428T200000
DTSTAMP:20260425T081858
CREATED:20240329T173741Z
LAST-MODIFIED:20240329T173741Z
UID:7175-1714309200-1714334400@www.liveandbreathepilates.com
SUMMARY:BASI Pilates Mentorship Day
DESCRIPTION:We provide regular BASI Pilates Mentorship Days in the studio with our BASI Pilates faculty and mentors. \nThese one day courses are an ideal way to ask questions in relation to repertoire\, prepare for your exams and stay up to date with new developments from Rael\, the founder of BASI Pilates. Open to all BASI students and graduates.
URL:https://www.liveandbreathepilates.com/event/basi-pilates-mentorship-day-apr2024/
ATTACH;FMTTYPE=image/png:https://www.liveandbreathepilates.com/wp-content/uploads/2018/02/BASI-Logo-300x300.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20240321T090000
DTEND;TZID=Europe/Dublin:20240321T160000
DTSTAMP:20260425T081858
CREATED:20230919T163746Z
LAST-MODIFIED:20230919T163746Z
UID:7096-1711011600-1711036800@www.liveandbreathepilates.com
SUMMARY:BASI Pilates Matwork Program
DESCRIPTION:Our 2024 BASI Pilates Matwork Program will be delivered over various dates from Mar 21st 2024. \nThe Matwork course is a stepping stone to the full Comprehensive course. The course introduces people to the foundations of Pilates. Students study the full complement of Matwork exercises (basic to master level) and the integration of small apparatus into the program. BASI encourages students to use this program as a springboard to the Comprehensive Program.
URL:https://www.liveandbreathepilates.com/event/basi-matwork-mar-2024/
ATTACH;FMTTYPE=image/png:https://www.liveandbreathepilates.com/wp-content/uploads/2018/02/BASI-Logo-300x300.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20240321T090000
DTEND;TZID=Europe/Dublin:20240321T160000
DTSTAMP:20260425T081858
CREATED:20230919T162920Z
LAST-MODIFIED:20230919T162920Z
UID:7094-1711011600-1711036800@www.liveandbreathepilates.com
SUMMARY:BASI Pilates Comprehensive Program
DESCRIPTION:Our next BASI Pilates Comprehensive Program commences on Mar 21st\, 2024. The course runs in studio over various dates from March to June. \nThe BASI Pilates Comprehensive Program is a globally recognised qualification\, and covers Matwork\, Reformer\, Cadillac\, Chair and Barrels as well as small equipment.
URL:https://www.liveandbreathepilates.com/event/basi-comprehensive-mar-2024/
ATTACH;FMTTYPE=image/png:https://www.liveandbreathepilates.com/wp-content/uploads/2018/02/BASI-Logo-300x300.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20231119T160000
DTEND;TZID=Europe/Dublin:20231119T173000
DTSTAMP:20260425T081858
CREATED:20230919T164608Z
LAST-MODIFIED:20230919T164608Z
UID:7098-1700409600-1700415000@www.liveandbreathepilates.com
SUMMARY:BASI Pilates Info Event - In Studio
DESCRIPTION:If you have ever dreamed about training to be a Pilates instructor and want to explore your options on who and where to train with\, then our Info Event with BASI Pilates is an essential date to save in your diary. \nDuring the event we will answer any questions you might have\, give you an overview of the BASI approach and you also get to take a Mat class based on the BASI Block System so you can experience first hand the power of BASI.
URL:https://www.liveandbreathepilates.com/event/basi-pilates-info-event-in-studio-nov2023/
ATTACH;FMTTYPE=image/png:https://www.liveandbreathepilates.com/wp-content/uploads/2018/02/BASI-Logo-300x300.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20231119T090000
DTEND;TZID=Europe/Dublin:20231119T153000
DTSTAMP:20260425T081858
CREATED:20231001T130546Z
LAST-MODIFIED:20231001T130546Z
UID:7112-1700384400-1700407800@www.liveandbreathepilates.com
SUMMARY:BASI Pilates Mentorship Day
DESCRIPTION:We provide regular BASI Pilates Mentorship Days in the studio with our BASI Pilates faculty and mentors. \nThese one day courses are an ideal way to ask questions in relation to repertoire\, prepare for your exams and stay up to date with new developments from Rael\, the founder of BASI Pilates. Open to all BASI students and graduates.
URL:https://www.liveandbreathepilates.com/event/basi-mentorship-day-nov2023/
ATTACH;FMTTYPE=image/png:https://www.liveandbreathepilates.com/wp-content/uploads/2018/02/BASI-Logo-300x300.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20231112T140000
DTEND;TZID=Europe/Dublin:20231112T180000
DTSTAMP:20260425T081858
CREATED:20230919T170147Z
LAST-MODIFIED:20231011T152114Z
UID:7101-1699797600-1699812000@www.liveandbreathepilates.com
SUMMARY:First Aid Course - In Studio
DESCRIPTION:The Basic First Aid Course is suitable for anyone who is interested in learning or refreshing life saving skills. \nIt covers all major paediatric as well as adult emergencies and illnesses including CPR and in addition how to deal with choking.  \nWhat can you expect on the day \nA point often overlooked is that the best way of learning First Aid is “hands on”. With this in mind we developed a unique style of teaching. There is lots of interaction between the instructor and students as well as plenty of humour. \nDuring the 1 Day Basic First Aid Course Dublin you will not only practice CPR on brand new manikins; but also learn the Heimlich Manoeuvre on our Anti choking vests. \nEach participant will receive a certificate of attendance valid for 2 years. It is important to realise that many work places will require staff who hold a valid First Aid certificate.
URL:https://www.liveandbreathepilates.com/event/first-aid-oct-2023/
ATTACH;FMTTYPE=image/jpeg:https://www.liveandbreathepilates.com/wp-content/uploads/2023/09/First-Aid-Course-SM-Post.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20231022T120000
DTEND;TZID=Europe/Dublin:20231022T180000
DTSTAMP:20260425T081858
CREATED:20230516T152746Z
LAST-MODIFIED:20230516T152746Z
UID:7044-1697976000-1697997600@www.liveandbreathepilates.com
SUMMARY:Breast & Pelvic Cancer Rehab Strategies - Michelle Lyons - Online
DESCRIPTION:We know that 1 in 9 women in Ireland will be diagnosed with breast cancer\, and the numbers of women who are diagnosed with gynae cancers are also on the rise. We also know that more women than ever are living longer after cancer treatment ends\, and that exercise is the closest we have to a magic bullet when it comes to dealing with the side effects of cancer treatment…but! \nIt’s essential that we use the right exercise at the right time\, that we understand the side effects of cancer treatments including surgery\, chemo & radiotherapy\, as well as recognising red flags and knowing when to refer on. \nWe’ll begin with the theory and research behind oncology rehab principles\, but this will be a primarily movement based workshop\, designed to improve your confidence in screening\, knowing when to refer on and widening your movement toolbox safely\, delivering an evidence based approach to help women live well during and after cancer treatment.
URL:https://www.liveandbreathepilates.com/event/breast-pelvic-cancer-rehab-michelle-lyons-online/
ATTACH;FMTTYPE=image/jpeg:https://www.liveandbreathepilates.com/wp-content/uploads/2017/07/Michelle-Lyons1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20231022T120000
DTEND;TZID=Europe/Dublin:20231022T180000
DTSTAMP:20260425T081858
CREATED:20230516T152644Z
LAST-MODIFIED:20230516T152714Z
UID:7045-1697976000-1697997600@www.liveandbreathepilates.com
SUMMARY:Breast & Pelvic Cancer Rehab Strategies - Michelle Lyons - In Studio
DESCRIPTION:We know that 1 in 9 women in Ireland will be diagnosed with breast cancer\, and the numbers of women who are diagnosed with gynae cancers are also on the rise. We also know that more women than ever are living longer after cancer treatment ends\, and that exercise is the closest we have to a magic bullet when it comes to dealing with the side effects of cancer treatment…but! \nIt’s essential that we use the right exercise at the right time\, that we understand the side effects of cancer treatments including surgery\, chemo & radiotherapy\, as well as recognising red flags and knowing when to refer on. \nWe’ll begin with the theory and research behind oncology rehab principles\, but this will be a primarily movement based workshop\, designed to improve your confidence in screening\, knowing when to refer on and widening your movement toolbox safely\, delivering an evidence based approach to help women live well during and after cancer treatment.
URL:https://www.liveandbreathepilates.com/event/breast-pelvic-cancer-rehab-michelle-lyons-in-studio/
ATTACH;FMTTYPE=image/jpeg:https://www.liveandbreathepilates.com/wp-content/uploads/2017/07/Michelle-Lyons1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20230611T120000
DTEND;TZID=Europe/Dublin:20230611T180000
DTSTAMP:20260425T081858
CREATED:20230121T184540Z
LAST-MODIFIED:20230121T202409Z
UID:6986-1686484800-1686506400@www.liveandbreathepilates.com
SUMMARY:The Peri & Post-Menopausal Athlete - Michelle Lyons - Online
DESCRIPTION:What do women’s health pro’s need to know?  \nIn Part 3 of this series on female hormonal health strategies for female athletes throughout the pivotal changes at menstrual\, maternal & menopausal stages\, we look at how our movement strategies may need to adapt and change – and the evidence may surprise you! As always\, this masterclass will be a combination of theory and movement\, so attendees will have an evidence based toolbox to provide movement support to help women navigate the peri to post-menopausal years with strength and confidence.
URL:https://www.liveandbreathepilates.com/event/peri-post-menopausal-athlete-michelle-lyons-online/
ATTACH;FMTTYPE=image/jpeg:https://www.liveandbreathepilates.com/wp-content/uploads/2023/01/Peri-Post-Menopause-Athlete-SM-Post.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20230611T120000
DTEND;TZID=Europe/Dublin:20230611T180000
DTSTAMP:20260425T081858
CREATED:20230121T184313Z
LAST-MODIFIED:20230121T202515Z
UID:6984-1686484800-1686506400@www.liveandbreathepilates.com
SUMMARY:The Peri & Post-Menopausal Athlete - Michelle Lyons - In Studio
DESCRIPTION:What do women’s health pro’s need to know?  \nIn Part 3 of this series on female hormonal health strategies for female athletes throughout the pivotal changes at menstrual\, maternal & menopausal stages\, we look at how our movement strategies may need to adapt and change – and the evidence may surprise you! As always\, this masterclass will be a combination of theory and movement\, so attendees will have an evidence based toolbox to provide movement support to help women navigate the peri to post-menopausal years with strength and confidence.
URL:https://www.liveandbreathepilates.com/event/peri-post-menopausal-athlete-michelle-lyons-instudio/
ATTACH;FMTTYPE=image/jpeg:https://www.liveandbreathepilates.com/wp-content/uploads/2023/01/Peri-Post-Menopause-Athlete-SM-Post.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20230514T120000
DTEND;TZID=Europe/Dublin:20230514T180000
DTSTAMP:20260425T081858
CREATED:20230121T180012Z
LAST-MODIFIED:20230121T202948Z
UID:6978-1684065600-1684087200@www.liveandbreathepilates.com
SUMMARY:The Postnatal Athlete - Returning to Movement - Michelle Lyons - Online
DESCRIPTION:What do we need to know about postnatal rehab for the female athlete? The perinatal year is FULL of changes and as women’s health pro’s\, we need to understand what’s happening hormonally\, physically and mentally! There is so much misinformation about….Join Michelle Lyons for this half dat workshop to get the latest\, evidence based updates on working with this client base. 
URL:https://www.liveandbreathepilates.com/event/postnatalathlete-michelle-lyons-online/
ATTACH;FMTTYPE=image/jpeg:https://www.liveandbreathepilates.com/wp-content/uploads/2023/01/Movement-Strategies-for-Female-Athlete-SM-Post.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20230514T120000
DTEND;TZID=Europe/Dublin:20230514T180000
DTSTAMP:20260425T081858
CREATED:20230121T175556Z
LAST-MODIFIED:20230121T202656Z
UID:6976-1684065600-1684087200@www.liveandbreathepilates.com
SUMMARY:The Postnatal Athlete - Returning to Movement - Michelle Lyons - In Studio
DESCRIPTION:What do we need to know about postnatal rehab for the female athlete? The perinatal year is FULL of changes and as women’s health pro’s\, we need to understand what’s happening hormonally\, physically and mentally! There is so much misinformation about….\nJoin Michelle Lyons for this half day workshop to get the latest\, evidence based updates on working with this client base.
URL:https://www.liveandbreathepilates.com/event/postnatalathlete-michelle-lyons-instudio/
ATTACH;FMTTYPE=image/jpeg:https://www.liveandbreathepilates.com/wp-content/uploads/2023/01/Postnatal-Female-Athlete-SM-Post-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20230416T120000
DTEND;TZID=Europe/Dublin:20230416T180000
DTSTAMP:20260425T081858
CREATED:20230121T165400Z
LAST-MODIFIED:20230121T202749Z
UID:6974-1681646400-1681668000@www.liveandbreathepilates.com
SUMMARY:Movement Strategies (& Injury Prevention) for the Female Athlete - Michelle Lyons - Online
DESCRIPTION:Join women’s health expert and international educator\, Michelle Lyons for this half day workshop. The workshop will be a blend of lecture and movement and is ideal of all fitness professionals working with active females. \nTopics we’ll be discussing in this workshop include \n\nUnderstanding the phases of the menstrual cycle\nHow to adapt movement strategies for different phases\nMovement strategies for menstrual pain\nHave a basic understanding of bladder & bowel dysfunction in female athletes\nUnderstanding the theory & red flags for RED-S\n\nThis workshop is Part 1 of our 3 part series this year at Live & Breathe Pilates: Part 2 will cover The Postnatal Athlete – Returning to Movement and Part 3 will be ‘The Menopausal Athlete’
URL:https://www.liveandbreathepilates.com/event/movement-femaleathlete-michelle-lyons-online/
ATTACH;FMTTYPE=image/jpeg:https://www.liveandbreathepilates.com/wp-content/uploads/2023/01/Movement-Strategies-for-Female-Athlete-SM-Post.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20230416T120000
DTEND;TZID=Europe/Dublin:20230416T180000
DTSTAMP:20260425T081858
CREATED:20230121T162801Z
LAST-MODIFIED:20230121T202819Z
UID:6970-1681646400-1681668000@www.liveandbreathepilates.com
SUMMARY:Movement Strategies (& Injury Prevention) for the Female Athlete - Michelle Lyons - In Studio
DESCRIPTION:Join women’s health expert and international educator\, Michelle Lyons for this half day workshop. The workshop will be a blend of lecture and movement and is ideal of all fitness professionals working with active females. \nTopics we’ll be discussing in this workshop include \n\nUnderstanding the phases of the menstrual cycle\nHow to adapt movement strategies for different phases\nMovement strategies for menstrual pain\nHave a basic understanding of bladder & bowel dysfunction in female athletes\nUnderstanding the theory & red flags for RED-S\n\nThis workshop is Part 1 of our 3 part series this year at Live & Breathe Pilates: Part 2 will cover The Postnatal Athlete – Returning to Movement and Part 3 will be ‘The Menopausal Athlete’
URL:https://www.liveandbreathepilates.com/event/movement-femaleathlete-michelle-lyons-in-studio/
ATTACH;FMTTYPE=image/jpeg:https://www.liveandbreathepilates.com/wp-content/uploads/2023/01/Movement-Strategies-for-Female-Athlete-SM-Post.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20230323T090000
DTEND;TZID=Europe/Dublin:20230323T160000
DTSTAMP:20260425T081858
CREATED:20221108T190537Z
LAST-MODIFIED:20221108T190537Z
UID:6879-1679562000-1679587200@www.liveandbreathepilates.com
SUMMARY:BASI Pilates Comprehensive Program
DESCRIPTION:Our next BASI Pilates Comprehensive Program commences on Mar 23rd\, 2023. The course runs in studio over various dates from March to July. \nThe BASI Pilates Comprehensive Program is a globally recognised qualification\, and covers Matwork\, Reformer\, Cadillac\, Chair and Barrels as well as small equipment.
URL:https://www.liveandbreathepilates.com/event/basi-comprehensive-mar-2023/
ATTACH;FMTTYPE=image/png:https://www.liveandbreathepilates.com/wp-content/uploads/2018/02/BASI-Logo-300x300.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20230323T090000
DTEND;TZID=Europe/Dublin:20230323T130000
DTSTAMP:20260425T081858
CREATED:20221108T192649Z
LAST-MODIFIED:20221108T192714Z
UID:6886-1679562000-1679576400@www.liveandbreathepilates.com
SUMMARY:BASI Pilates Matwork Program
DESCRIPTION:Our 2023 BASI Pilates Matwork Program will be delivered over various dates from Mar 23rd to May 5th 2023. \nThe Matwork course is a stepping stone to the full Comprehensive course. The course introduces people to the foundations of Pilates. Students study the full complement of Matwork exercises (basic to master level) and the integration of small apparatus into the program. BASI encourages students to use this program as a springboard to the Comprehensive Program.
URL:https://www.liveandbreathepilates.com/event/basi-matwork-mar-2023/
ATTACH;FMTTYPE=image/png:https://www.liveandbreathepilates.com/wp-content/uploads/2018/02/BASI-Logo-300x300.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230224
DTEND;VALUE=DATE:20230227
DTSTAMP:20260425T081858
CREATED:20211205T191312Z
LAST-MODIFIED:20221108T185807Z
UID:6624-1677196800-1677455999@www.liveandbreathepilates.com
SUMMARY:Slings Myofascial Training – Slings in Motion I
DESCRIPTION:Slings in Motion I is the first of the series of Slings repertoire courses. It revolves around a very influential myofascial meridian duo; the “supportive\, quietly persevering” Superficial Back Line and the “protective\, proactive” Superficial Front Line of the Anatomy Trains body map. \nSlings in Motion I is a practical course that will move you! The course days are filled with a broad spectrum of diverse exercises and movement sequences. The focus is on 2 highly influential myofascial meridians of the Anatomy Trains body map.
URL:https://www.liveandbreathepilates.com/event/slings-in-motion1/
ATTACH;FMTTYPE=image/jpeg:https://www.liveandbreathepilates.com/wp-content/uploads/2017/06/Slings-in-Motion.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20230108T140000
DTEND;TZID=Europe/Dublin:20230108T153000
DTSTAMP:20260425T081858
CREATED:20221117T202938Z
LAST-MODIFIED:20221117T203115Z
UID:6910-1673186400-1673191800@www.liveandbreathepilates.com
SUMMARY:BASI Pilates Info Event - Online
DESCRIPTION:If you have ever dreamed about training to be a Pilates instructor and want to explore your options on who and where to train with\, then our Info Event with BASI Pilates is an essential date to save in your diary. \nOur BASI Dublin family will be on hand\, as well as our colleagues from BASI UK. During the event we will answer any questions you might have\, give you an overview of the BASI approach and you also get to take a Mat class based on the BASI Block System so you can experience first hand the power of BASI.
URL:https://www.liveandbreathepilates.com/event/basi-infoevent-jan2023-online/
ATTACH;FMTTYPE=image/png:https://www.liveandbreathepilates.com/wp-content/uploads/2018/02/BASI-Logo-300x300.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20230108T140000
DTEND;TZID=Europe/Dublin:20230108T153000
DTSTAMP:20260425T081858
CREATED:20221117T202604Z
LAST-MODIFIED:20221117T202654Z
UID:6907-1673186400-1673191800@www.liveandbreathepilates.com
SUMMARY:BASI Pilates Info Event - In Studio
DESCRIPTION:If you have ever dreamed about training to be a Pilates instructor and want to explore your options on who and where to train with\, then our Info Event with BASI Pilates is an essential date to save in your diary. \nOur BASI Dublin family will be on hand\, as well as our colleagues from BASI UK. During the event we will answer any questions you might have\, give you an overview of the BASI approach and you also get to take a Mat class based on the BASI Block System so you can experience first hand the power of BASI.
URL:https://www.liveandbreathepilates.com/event/basi-infoevent-jan2023-instudio/
ATTACH;FMTTYPE=image/png:https://www.liveandbreathepilates.com/wp-content/uploads/2018/02/BASI-Logo-300x300.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221125
DTEND;VALUE=DATE:20221128
DTSTAMP:20260425T081858
CREATED:20211205T191045Z
LAST-MODIFIED:20221031T145518Z
UID:6622-1669334400-1669593599@www.liveandbreathepilates.com
SUMMARY:Slings Myofascial Training - Slings Essentials
DESCRIPTION:Slings is a holistic movement concept developed by Karin Gurtner of art-of-motion that can be incorporated into all body-minded practices. The elaborate fascia-focused training aims for structural integration\, functionality and inside-out wellbeing through conscious movement. \nSlings Essentials is a rich course for movement and bodywork professionals who want to understand fascia in motion comprehensively. The 2 day course revolves all around fascia\, its properties\, its role in movement and how to train fascia consciously with a diverse and body-minded strategy.
URL:https://www.liveandbreathepilates.com/event/slings-myofascial-training-slings-essentials/
ATTACH;FMTTYPE=image/jpeg:https://www.liveandbreathepilates.com/wp-content/uploads/2018/02/Slings-Essentials.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221021
DTEND;VALUE=DATE:20221024
DTSTAMP:20260425T081858
CREATED:20220224T201405Z
LAST-MODIFIED:20220224T201405Z
UID:6739-1666310400-1666569599@www.liveandbreathepilates.com
SUMMARY:Pilates for Injuries & Pathologies
DESCRIPTION:This three-day certificate course presents a Physical Therapy approach to working with clients who have injuries\, physical limitations\, or movement dysfunctions. Focusing primarily on the cervical and lumbar spine\, shoulder\, hip\, knee\, ankle and foot\, the course covers functional anatomy\, biomechanics and a review of current literature. Specific injuries and pathologies\, such as disc disease\, post-surgical conditions\, rotator cuff syndrome\, tendinopathies and osteoarthritis\, are examined. Students learn about precautions and/or contraindications for these conditions\, as well as exercise options and modifications to the original BASI Pilates repertoire. Course participants learn safe ways to work with clients who suffer from some of the most commonly encountered pathologies and injuries\, via lectures\, discussions\, demonstrations and practice.
URL:https://www.liveandbreathepilates.com/event/pilates-for-injuries-pathologies-2/
ATTACH;FMTTYPE=image/jpeg:https://www.liveandbreathepilates.com/wp-content/uploads/2016/10/Sam-Wood.jpg
END:VEVENT
END:VCALENDAR