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DTSTART;TZID=Europe/Dublin:20270110T143000
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SUMMARY:Basic First Aid Course
DESCRIPTION:The Basic First Aid Course is suitable for anyone who is interested in learning or refreshing life saving skills. \nIt covers all major paediatric as well as adult emergencies and illnesses including CPR and in addition how to deal with choking. \nWhat can you expect on the day \nA point often overlooked is that the best way of learning First Aid is “hands on”. With this in mind we developed a unique style of teaching. There is lots of interaction between the instructor and students as well as plenty of humour. \nDuring the Basic First Aid Course Dublin you will not only practise CPR on brand new manikins; but also learn the Heimlich Maneouver on our Anti choking vests. In fact these are all component that we teach in our Heartsaver CPR & AED course. \nWhat qualification will you achieve\nEach participant will receive a certificate of attendance valid for 2 years. It is important to realise that many work places will require staff who hold a valid First Aid certificate. \nBasic First Aid Course topics covered.\n• Activation of emergency services\n• CPR & the use of an AED\n• Heart attack\n• Stroke\n• Choking\n• Asthma\n• Epilepsy\n• Musculoskeletal injuries\n• Burns & Scalds\n• Allergies\n• Recovery position to name but a few
URL:https://www.liveandbreathepilates.com/event/basic-first-aid-course-feb2027/
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DTSTART;TZID=Europe/Dublin:20270212T170000
DTEND;TZID=Europe/Dublin:20270214T140000
DTSTAMP:20260912T143620Z
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SUMMARY:Sea Change Valentines Weekend Retreat 2027
DESCRIPTION:Join us in February 2027 for Sea Change — a Valentine’s weekend with a difference\, beside the sea in Wexford. \nTake a break from the pace and demands of everyday life and give yourself space to move\, breathe\, reset and reconnect. Over the weekend\, we’ll explore what happens when we change our rhythm — slowing down\, tuning in and allowing the sea\, fresh air and movement to shift both body and mind. \nOur program brings together Pilates\, FAMO fascial movement\, yoga\, breathwork and self-massage\, with practices ranging from energising Pilates flows and dynamic fascial movement to slower\, restorative yoga and deep release. \nThere’ll be time to move\, rest\, walk\, breathe\, chat\, or simply do nothing — with the sea and the Wexford coastline providing the backdrop. \nCome on your own or with a friend\, partner or group. \nSea Change is a chance to step out of the everyday\, move in new ways and return home feeling refreshed\, re-energised and ready for what comes next. \nIncluded:- \n    Individual en-suite accommodation\n    All meals & refreshments\n    Pilates classes\n    FAMO Myofascial Movement Sessions\n    Yin Yoga\n    Yoga Nidra\n    2 Workshops on Hips & Shoulders \nOptional Extras\n    Beach Sauna and Sea Swims\n    On site Massage and treatments
URL:https://www.liveandbreathepilates.com/event/sea-change-retreat-feb2027/
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