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X-WR-CALNAME:Live & Breathe Pilates | Dublin
X-ORIGINAL-URL:https://www.liveandbreathepilates.com
X-WR-CALDESC:Events for Live & Breathe Pilates | Dublin
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DTSTART;TZID=Europe/Dublin:20270116T123000
DTEND;TZID=Europe/Dublin:20270228T163000
DTSTAMP:20261015T111529Z
CREATED:20261015T105703Z
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SUMMARY:BASI Pilates Mat & Reformer Flex Program
DESCRIPTION:The Mat & Reformer Program provides a thorough education in Pilates Mat and Reformer work and its endless applications. \nThis program serves as an excellent foundation for teaching both individual clients and group classes\, with the option to extend training and complete the Comprehensive Program. \nThe program blends lecture\, discussion\, practical exercise sessions\, and in-depth exercise analysis for a well-rounded learning experience.
URL:https://www.liveandbreathepilates.com/event/basi-mat-reformer-flex-jan2027/
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20270116T123000
DTEND;TZID=Europe/Dublin:20270523T163000
DTSTAMP:20261015T105230Z
CREATED:20261015T105230Z
LAST-MODIFIED:20261015T105230Z
UID:7696-1800102600-1811089800@www.liveandbreathepilates.com
SUMMARY:BASI Pilates Comprehensive Flex Program
DESCRIPTION:The BASI Comprehensive Global Program provides a thorough and complete education in Pilates\, covering the full range of Pilates Mat work and equipment—including the Reformer\, Cadillac\, Wunda Chair\, Ped-a-pul\, Ladder Barrel\, Step Barrel\, and various other auxiliary apparatus. \nMore than simply a program of study\, the Comprehensive Global Program is an enduring foundation for a career in Pilates. This college-level teacher training program provides students with knowledge of Pilates theory\, exercises\, and teaching skills on all Pilates equipment. \nThis program follows our Flex format. The Comprehensive Global – Flex Program is delivered through a combination of pre-recorded online lectures and eight in-studio modules. Pre-recorded online lectures cover theoretical presentations and are viewed at your own pace prior to each set of in-studio modules. In-studio modules include discussions\, exercise analysis\, and movement practice. \nWith over 35 years of experience and over 50\,000 teachers worldwide\, BASI is truly a global certification and is recognised worldwide.
URL:https://www.liveandbreathepilates.com/event/basi-comp-jan2027/
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20270124T143000
DTEND;TZID=Europe/Dublin:20270124T183000
DTSTAMP:20261015T104204Z
CREATED:20260912T150210Z
LAST-MODIFIED:20261015T104204Z
UID:7671-1800801000-1800815400@www.liveandbreathepilates.com
SUMMARY:Basic First Aid Course
DESCRIPTION:The Basic First Aid Course is suitable for anyone who is interested in learning or refreshing life saving skills. \nIt covers all major paediatric as well as adult emergencies and illnesses including CPR and in addition how to deal with choking. \nWhat can you expect on the day \nA point often overlooked is that the best way of learning First Aid is “hands on”. With this in mind we developed a unique style of teaching. There is lots of interaction between the instructor and students as well as plenty of humour. \nDuring the Basic First Aid Course Dublin you will not only practise CPR on brand new manikins; but also learn the Heimlich Maneouver on our Anti choking vests. In fact these are all component that we teach in our Heartsaver CPR & AED course. \nWhat qualification will you achieve\nEach participant will receive a certificate of attendance valid for 2 years. It is important to realise that many work places will require staff who hold a valid First Aid certificate. \nBasic First Aid Course topics covered.\n• Activation of emergency services\n• CPR & the use of an AED\n• Heart attack\n• Stroke\n• Choking\n• Asthma\n• Epilepsy\n• Musculoskeletal injuries\n• Burns & Scalds\n• Allergies\n• Recovery position to name but a few
URL:https://www.liveandbreathepilates.com/event/basic-first-aid-course-feb2027/
LOCATION:Live & Breathe Pilates\, 15 Harcourt Street\, Dublin 2\, D02 XY47\, Ireland
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DTSTART;TZID=Europe/Dublin:20270212T170000
DTEND;TZID=Europe/Dublin:20270214T140000
DTSTAMP:20260912T143620Z
CREATED:20260912T143620Z
LAST-MODIFIED:20260912T143620Z
UID:7503-1802451600-1802613600@www.liveandbreathepilates.com
SUMMARY:Sea Change Valentines Weekend Retreat 2027
DESCRIPTION:Join us in February 2027 for Sea Change — a Valentine’s weekend with a difference\, beside the sea in Wexford. \nTake a break from the pace and demands of everyday life and give yourself space to move\, breathe\, reset and reconnect. Over the weekend\, we’ll explore what happens when we change our rhythm — slowing down\, tuning in and allowing the sea\, fresh air and movement to shift both body and mind. \nOur program brings together Pilates\, FAMO fascial movement\, yoga\, breathwork and self-massage\, with practices ranging from energising Pilates flows and dynamic fascial movement to slower\, restorative yoga and deep release. \nThere’ll be time to move\, rest\, walk\, breathe\, chat\, or simply do nothing — with the sea and the Wexford coastline providing the backdrop. \nCome on your own or with a friend\, partner or group. \nSea Change is a chance to step out of the everyday\, move in new ways and return home feeling refreshed\, re-energised and ready for what comes next. \nIncluded:- \n    Individual en-suite accommodation\n    All meals & refreshments\n    Pilates classes\n    FAMO Myofascial Movement Sessions\n    Yin Yoga\n    Yoga Nidra\n    2 Workshops on Hips & Shoulders \nOptional Extras\n    Beach Sauna and Sea Swims\n    On site Massage and treatments
URL:https://www.liveandbreathepilates.com/event/sea-change-retreat-feb2027/
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DTSTART;TZID=Europe/Dublin:20271009T120000
DTEND;TZID=Europe/Dublin:20271010T170000
DTSTAMP:20261012T173612Z
CREATED:20261012T172502Z
LAST-MODIFIED:20261012T173612Z
UID:7683-1823083200-1823187600@www.liveandbreathepilates.com
SUMMARY:Back Health - Functional Myofascial Anatomy\, Pain & Health-Oriented Teaching
DESCRIPTION:Functional Myofascial Anatomy\, Pain & Health-Oriented Teaching\nThis two day Back Health course offers a science-informed approach with practical tools designed to create positive changes for individuals suffering from pain—or to help prevent it before it starts. \nAbout the Course\nTo understand the ‘why’ behind the movement practices\, we will challenge outdated beliefs about back pain and thoroughly explore the myofascial anatomy of the abdomen and back\, with a special focus on the influential thoracolumbar fascia. The training aims and strategies emphasize self-healing and sustainable back health. \nThis health-oriented course offers a modern\, holistic perspective on back pain and a human-centred teaching approach that explores anatomy-based\, science-informed\, experience-proven movement solutions. \nThe knowledge gained can be integrated into personal training and group lessons to benefit people with back pain or to prevent it from happening in the first place. \nRegarding the individual and global burden of pain\, back pain is the leading complaint. While rarely life-threatening\, it can bring a person to their knees—physically and psycho-emotionally. Adding to the hardship are outdated beliefs that stubbornly stick around: back pain goes hand in hand with ageing\, alterations in the spine lead to pain\, or a hurting back is fragile and needs ongoing protection. \nDuring the course\, we will not discuss back pathologies\, nor are we covering medically-oriented exercise interventions or rehabilitation techniques. \nThe course does not claim to provide ‘the answer’ to the global issue of back pain. However\, with wholehearted intent\, it provides insight and tools to make a positive change in the life of individuals suffering from pain.\nLearning Outcomes \nBy participating in this course\, you will:\n    Learn and experience the functional myofascial anatomy of the abdomen and its relationship with the back\n    Learn the architecture\, functions\, and feeling of the thoracolumbar fascia\n    Know the practical 3-layer model of the thoracolumbar fascia and how to work with it\n    Have a map to trace the bodywide myofascial connections of the thoracolumbar fascia\n    Learn and experience the fascial movement qualities of the thoracolumbar fascia as well as training principles\n    Understand pain as a holistic experience\n    Learn stages of back pain and practical implications\n    Know and experience 6 overarching training aims for healing and sustainably resourcing the back\n    Understand and experience the 3-zone model of FAMO Fascia Movement and know how to apply it in practice \nCourse Highlights\nJoyful learning and play are scientifically proven valuable tools for studying complex issues. We aim to bring light-heartedness and a grounded sense of hope to the intellectually and psycho-emotionally challenging topic of back health. During the course\, the theoretical aspects are coupled with practical examples to reenforce your understanding\, facilitate embodiment\, and provide practical tools to apply your knowledge outside the classroom.  \nSelf-Contained Course\nBack Health is a self-contained course open to all movement and health professionals\, bodyworkers\, and therapists. \nPrerequisite\nCertification in a movement\, health\, bodywork\, or therapy field. \nCourse Information\nDuration 	14 hours\nFormat 	In person (at the studio)\n    Live online (via Zoom)\nHandout 	PowerPoint presentation as PDF document\nCertificate 	Certificate of Participation \nLive Online Equipment\nFor live online participation\, you need the following equipment:\n    Exercise mat\n    2 soft massage balls\nOptional materials include:\n    2 soft massage domes\n    Kneeling pad \nTraining Tools\nOur FAMO Fascia Movement Training Tool Set comprises:\n    Massage Balls (pair)\n    Massage Domes (pair)\n    Trigger Balls (pair)\n    Kneeling Pad (single) \nEach item (pair) is individually available\, or the complete selection can be purchased as a set.
URL:https://www.liveandbreathepilates.com/event/back-health-functional-myofascial-anatomy-pain-health-oriented-teaching/
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