PILATES SPECIFIC
STOTT PILATES is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates.
Co-founders Moira and Lindsay G. Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent more than two decades refining the STOTT PILATES method of exercise and equipment. This resulted in the inclusion of modern principles of exercise science and spinal rehabilitation, making it one of the safest and effective methods available. This clear and detailed approach forms the basis for STOTT PILATES training and certification programs. It’s used by rehab and prenatal clients, athletes, celebrities and everyone in between.
Rebecca Leone is a Pilates Master and a fantastic teacher based in Seattle and I’ve had the pleasure of attending some of her workshops. She runs her own studio in Seattle as well as teaching and also writes for many publications such as Pilates Pro.
On line Pilates tips and information from the fantastic Marguerite Ogle.
For those in the Pilates community, Pilates-Pro serves as an online resource for the Pilates industry: instructors, studio owners, teachers-in-training, wellness professionals and Pilates enthusiasts alike. Pilates-Pro offers vital information, tools, services and opportunities for one and all.
A subscription based bi monthly publication for you need to know about Pilates.
Pilates, Somatics, Aerial Pole, Anatomy, Women’s Health and much more. Check out Meli’s Reformer workouts.
OTHER RESOURCES
Olive Tree Studio is a space in and for the community of Dublin 8. As well as my Pilates classes, the Olive Tree also offers yoga classes, massage therapies, homeopathic treatments and holistic services.
The Franklin Method is the cutting edge among movement professionals, used and acclaimed by The Royal Ballet School London, the Juilliard School of Arts New York, the Music Conservatory of Vienna, world-class athletes and dancers. A mainstay also for practitioners of Pilates, Yoga, fitness and physical therapy.
Holisto List of Therapists in Ireland
Holisto provides information on alternative and complimentary lifestyles – listings of practitioners, events, holistic centres, courses and groups – information for mind, body and spirit.