Diet and Nutrition

Health problems can occur when we fail to look after ourselves and to provide our body with essential nutrients. A nutritional therapy consultation helps you to look at your present diet and lifestyle in detail. I can then recommend possible changes to your diet to improve your health and well being. A follow up is recommended to assess progress and to keep goals on track.nutrition

Each session lasts an hour, and is followed up with an in-depth, individual dietary plan, which is tailor made to your needs. Your consultation and follow up costs €65